Adrian Bečić is a private trainer in Split who plans your training, monitors your progress, motivates you and pushes you beyond the limit through your journey to be healthy and fit.
A mobile personal trainer allows clients flexibility in scheduling which means they come to your location for maximum convenience. Adrian specializes in functional training for athletes and will help you to improve your performance in the sport you play or simply to be healthy and fit no matter what sport you play.
The creative fitness program used by Adrian is a combination of cardiovascular exercises, strength training (own weight or external load), flexibility and mobility development, agility and speed training.
All the equipment needed for the training is brought to your location and you practically do not need any equipment to start the program.
Private trainer Adrian Bečić covers the following locations: Split, Solin, Kaštela, Stobreć, Podstrana. Not only does it provide you with fun and motivating training, but it also ensures that you achieve the desired results.
PURPOSE OF PRIVATE TRAINING
The goal of private training is to give everyone the opportunity to live a healthier life and feel more confident in their body, to be able to easily engage in social and physical activities.
THE BEST PART IS THAT BEING FIT, PHYSICALLY AND MENTALLY CAN PROTECT YOU FROM VARIOUS DISEASES
Sitting in the office or in your car for most of the day can be painful for your body and posture, and balanced muscle training is necessary to have a healthy body and avoid joint problems (spine, hips, knees, etc.). By giving you the option of training online or 1 on 1, we satisfy every budget, and you can afford our service and live healthier.
THERE ARE SEVERAL REASONS WHY BEING FIT IS IMPORTANT IN THIS AGE:
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Improves self-esteem
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Reduces anxiety and depression
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Fat loss
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Keeps blood pressure low
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Increases energy levels
MAG.CIN ADRIAN BECIC
Adrian has a masters degree in Kinesiology, is a certified personal trainer and a specialist in fitness training for athletes of all ages.
Adrian was born in Toronto, Canada, from where the family moved back to Croatia, where he completed primary and secondary school and graduated from The Faculty of Kinesiology in Split 2015. with an average grade of 4.2/5 and a master thesis "Somatotype of Football Goalkeepers. He is also the winner of the dean's award for success during his studies.
He began his desire to play sports very early by changing 3 sports (football, basketball and swimming). In the end, he settled down with his first love, football. In the early stages of the game, he showed great potential in the goalkeeper position. He played in the youth team of HNK Mosor while training with HNK Hajduk. He made his first professional debut for the first team in the Croatian second division at the age of 16 and was the youngest goalkeeper in the league. In addition to HNK Mosor, he also played for NK Trogir, HNK Dugopolje and NK Imotski, having over 100 appearances in the division. After finishing his studies, he decided to go to Canada, where he worked as a private trainer, working with recreational players and young athletes. In addition, he worked as a private soccer coach and goalkeeper coach at academies in Toronto and the surrounding area (Prostars FC, AFC Southampton, Croatia Norval, New Stars Futbol Academy). He also worked as a strength and conditioning coach with the Canadian Arena Soccer National Team. He actively played soccer during the period in Canada in the Canadian Soccer League (Toronto Croatia, Hamilton FC, Oakville Blue Devils), the American professional arena soccer league MASL (Missisauga Metrostars) and for the Canadian Arena Soccer national team.
During his life in Canada, he actively continued to educate and expand his knowledge with various certificates and completed the following courses:
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CPTN-CPT: (Certificate of personal trainer in Canada)
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NASM-YES: Youth exercise specialist (National Academy of Sports Medicine), USA and Canada
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Periodization of HIIT (High Intensity Interval Training)
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AAHF: Development of Agility and Speed in Sports (American Academy of Health and Fitness)
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THE OPTDC: Online Private Trainer (USA and Canada)
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OSA: Goalkeeper Coach (Canada)
Adrian has more than 50 satisfied clients behind him and happily continues to train his Canadian clients online. If you want to improve your physical abilities, improve your performance in your sport, avoid injury during your career or simply want to live a healthy life and make a change, Adrian will help you get there. He is experienced with a variety of equipment and techniques including TRX suspension, ladders, kettlebells, dumbbells, Olympic lifts and much more. Adrian will create a training plan and program after the initial testing and consultation specially adapted to your goal.
Mateo Marijanović
Excellent private trainer and football coach. Various technical, tactical and cardio exercises that improve football skills and enviable improvement in matches.
Jon Adam
Knowledgeable, punctual, professional. Adrian is able to quickly and effectively modify a workout to accommodate past injuries and future goals. Variable exercises maintain interest, sustain motivation and help achieve results
Michael Toteda
Very professional, always ready and very flexible with his schedule. Excellent training that includes conditioning and technique. Most importantly, a great person, very humble.
Robert Adam
I am a physician who started working out with Adrian after a knee injury. He is a truly wonderful personal trainer!
Using his deep understanding of exercise physiology, Adrian brings a new high energy and efficient workout every week, and has helped me to achieve incredible results while working around my injury.
There is an emphasis on core strengthening and total body movement or synergistic exercises. Working with Adrian in this way, has elevated my overall level of fitness and improved my running, biking and swimming as well.
After years of working out on my own, Adrian was able to help me break through to a new level of fitness in just a few short weeks.
In addition, my in home training sessions with Adrian fly by as he is interesting to talk with and just a great person to be around. Look no further for your personal fitness training needs, Adrian Becic will take great care of you. Just don't book Wednesday afternoons - that is my slot!